dior poison girl

What Guys Have to Say about Girls’ Perfume

Who’s better at choosing a girl’s perfume – her or him? Do girls wear too much perfume? Do you want your girl to keep wearing a perfume an ex-boyfriend bought her? What’s your biggest perfume faux pas? We asked a group of guys these questions about their thoughts on women’s fragrance. Here’s what they had to say.

Who should choose your girl’s perfume – you or her?

40% of our guys said it should be their choice. “So many girls pick these fruity or flowery perfumes and they smell like junior highers. I like certain smells, so I always buy perfume for serious girlfriends.”

60% say girls a great job on their own. “I love how women have their signature smells. And I like how every girl I date smells different.”

See this: 4 Simple Steps to Make Weight Loss Permanent

Do girls wear too much perfume?

65% of the men we asked said most girls could stand to loose a few spritzes. “You need a gas mask at most clubs. It’s like the girls are competing to get your attention with their perfume. They do, but it’s not good.” “There are few things worse than going in to kiss a girl’s neck and you cough because of the perfume fumes.”

35% say they like the way women wear their perfume. “Maybe it’s just the women I hang around with, but they all just wear the right amount of perfume so when you catch a whiff it’s like hearing a secret. It’s sexy.”

When they breakup, should his perfume gift go with him?

100% of our guys said pitch it! “There is no way I want my new girlfriend to wear a perfume some other guy bought her. Smell is always linked to memory. I don’t want her thinking of him.” “I don’t even want my wife wearing the perfume she wore in high school because every time she smells it she talks about that basketball player. He’s probably bald now but still…”

What’s your biggest perfume faux pas?

A shocking 48% of the guys we talked to said they bought their girlfriend or wife perfume and then told them they really liked it on another woman and that’s why they bought it for their girl. “This woman I work with wears this certain perfume. I don’t like her. I liked the perfume. My wife about went through the roof. She doesn’t talk to that woman anymore.” “I bought my girlfriend perfume that reminded me of my favorite teacher in school. I thought it might turn into a fantasy come true. It didn’t.”

The other 52% had a wide variety of answers that made us laugh and almost cry. “I totally forgot my wife’s birthday one year. My grandma gave me a brand new bottle of her perfume. My wife loves it. I need therapy because every time I get close to my wife, I smell Grandma.” “I mixed my own perfume at this shop and mailed it to a girl I was dating long distance. Apparently the heat it was in while traveling across the world made it rancid. It smelled like old trash when she opened it. She took it as a mean breakup message.” “I gave my new girlfriend the same perfume my old girlfriend used to wear. One of my friends said that the perfume smelled better on old girlfriend. New girlfriend heard him and is now an old girlfriend too.”

weight loss permanent

4 Simple Steps to Make Weight Loss Permanent

Many dieters aim at achieving weight loss and make it permanent. But in reality not all of them are able to reach their weight loss goals and make the weight loss permanent the way they want. There are many ways to make your weight loss permanent and of them using a good and proved appetite suppressor like Phen375 is one of them. This helps in keeping you within the limits of good dieting habits and achieves the required results in a permanent way.Some of the ways to achieve permanent weight loss are:

  1. Changing Your Existing Eating Patterns

When you put your body on a restrictive diet, you lose much of your favorite groups of foods and you deprive it of your favorite flavors and tastes that increases the craving for food. This in turn makes you eat more after some time making it counterproductive in your weight loss attempts.

As your diet fails to provide enough calories to match the activities you have to go through the day, you feel drained and unable to complete the day in an energetic way. This severely hampers your determination to go on with your weight loss regime.

One best possible solution to this serious problem is the Garcinia Cambogia a proved appetite suppressor that takes care of your diet intake and supplies you with large bouts of energy to keep you going through the day.

  1. Stick To A Regular Workout Program

Design a customized workout regime for you and stick to it. This is one of the best ways of making your weight loss permanent, by burning the extra calories that you eat during the day. There are many advantages of regular exercising like building of muscles, strengthening of heart, enhancing of your moods etc.

Regular exercises are good to prevent craving for food and over eating that will scuttle all your weight loss efforts. If you want  your weight loss to be permanent then take Phen375 one of the best appetite suppressors that acts in multiple ways to help you lose weight in a permanent way.

See this: How to Keep a Sun-Kissed Look All Winter Long

  1. Engage In Relaxation Activities

When you are tensed and feel excessive stress, you get a tendency to eat more and all your diet restrictions are thrown to the winds. So, if you want to have a permanent weight loss then you have to find the right ways to relax and calm your body and mind so that you can have more control over your mind and body and avoid doing things that are not good for your weight loss efforts.

Take Phen375 as it is the best way to supply your body with the necessary energy even after eating less as it is a known hunger reducer.

  1. Take Control Over Your Socializing Centered On Food

When you take stock of your socializing you will be amazed to find that most of them are centered around food and this plays an important role in make you an over eater. This brings down the efficiency of your weight loss efforts. Change these socializing patterns in your daily life so that all your socializing is not centered around food.

In addition to this you can also take Phen375 a proved hunger reducer and appetite suppressor that has given permanent weight loss to thousands of people around the World.

So, adopt some of these steps to have a permanent weight loss and stay fit and healthy for a long time. Phen375 is one of the best ways to reduce your weight and stick to your dieting in a rock steady way for getting the results and making them permanent.

woman winter

How to Keep a Sun-Kissed Look All Winter Long

You can keep that sun-kissed summer glow all year with a few simple makeup tricks that will have your friends wondering which beach you snuck off to over the weekend.

Begin with a self-tanner. There are multiple options for sunless-tanning from spray-on tans in the salon or at home, to tanning wipes, gels, lotions and daily moisturizers with self-tanners built in. According to the

American Academy of Dermatology, the most effective sunless-tanning products contain dihydroxyacetone or DHA, a colorless sugar that interacts with dead cells in the epidermis causing a color change on the skin. This coloration usually lasts about five to seven days from the initial application. Be sure to moisturize well in the days prior to using the self-tanner and exfoliate just before applying. Apply over desired areas of the entire body. Use sparingly and rub in completely over any boney areas such as elbows and ankles.

During application, be sure to wash hands and between fingers often in cold water to avoid staining your palms and cuticles. To evenly tan the backs of your hands, squeeze a small amount of tanner onto a cotton ball and gently rub from wrist to just below each cuticle.

For a natural looking glow, apply a face brightener or bronzing gel – two of the best kept secrets to a sun-kissed look – in conjunction with self-tanner or alone. Skin brighteners contain light reflecting crystals that even the skin’s tone and brighten the skin’s appearance. Bronzing gels are similar but add a bit more color.

See this: All Natural Vaginal Tightening Cream

Brighteners leave skin with an afternoon-in-the-sun look. Bronzing gel looks more like a deep end-of-summer tan. Both are lightweight and deliver an instant glow. Use your fingertips to gently apply over the entire face or simply highlight the areas you want to enhance like your forehead, cheeks, nose and chin. Bronzing gels can also be mixed with your foundation and blended for an all over radiant glow.

Powder bronzers build on your “base tan” to increase your sun-drenched look. Most powder bronzers are long-wearing and oil-free with anywhere from a hint to a full-on light show of added shimmer. This shimmer helps increase your level of “tan,” however, bronzers with a lot of light reflecting particles do not blend as easily as those with a slight shimmer.

Bronzers are best applied with a blush brush. Dab the ends of the brush into the powder, tap to remove excess and pat over forehead, nose, cheeks, chin and between the browbone and lashline of your eye – the areas where the sun hits naturally. Use regular powder to lighten any dark areas.

Now that you have a glowing base, makeup application should be kept to a minimum to achieve the fresh-from-the-beach look. Mascara is a must. It opens and brightens the eyes and accentuates your bronzed lids. If you need a little color, dust white, sand or gold tones of eye shadow over the browbone and lid.

Although cheeks are already bronzed, smile and add a pat of pink over the highest part of your cheek. (Patting on powered makeup looks more natural and less made-up than sweeping or rubbing.)

Finish your sun-kissed look with a neutral lip liner and a gloss in natural, bronze or cream and sugar shades.

vgel vagina

All Natural Vaginal Tightening Cream

Talking about vaginal looseness in women is still not as main stream as talking about erectile dysfunction in men. Millions of women throughout the world have to deal with a loss of vaginal tightness. It can be a very delicate issue and a source of embarrassment and concern. Well, not anymore! A revolutionary product called V-Tight gel is helping women all over to resolve this issue once and for all. You can get back your youthful self without even have to visit a doctor.

You might have come across thousands of testimonials online that swear by the product. We sure did! In this article, we will learn more about this wonderful product and how it can help you to make your vagina tighter.

What is V-tight gel?

V-tight gel is a convenient product in the form of a topical gel to naturally tighten your vagina. The all-natural formula is completely safe and is arguably the most effective vaginal tightening products out there. The product also helps to naturally lubricate the vaginal tract for a more enjoyable, healthy and a pain free sexual life.

Pleasure during sex is directly related to the vaginal tightness. With this vaginal tightening cream , you can achieve a tighter vagina and thereby enhance your pleasure during the intercourse.

How does the V-Tight work?

There are a number of reasons for losing vaginal tightness. Child birth, hormonal changes and aging are some of the few reasons for losing the tightness in your vagina. The all-natural ingredients of V-Tight gel help to restore the elasticity of the vaginal tract and help to naturally lubricate it as well.

The V-Tight get is a topical gel that has to be applied on the vaginal area. The gel also comes bundled with some kegel exercises that help to tighten the vagina in a natural and a holistic way.

See this: A Basic Guide to Restoring Your Health and Vitality

There are no synthetic chemicals in the V-Tight cream and hence it is completely safe for prolonged use. The plant derived natural ingredients are carefully chosen from years of research to deliver a superior performance.

The gel combined with exercises have helped many women to achieve a tighter vagina that can be difficult to achieve even with expensive surgeries and prolonged medications.

As is with many natural products, patience and perseverance is the key. However, many women have experienced that the once the vaginal tightening is achieved by the gel-exercise combo, the effects are permanent and long lasting.

What are the ingredients of the V-tight gel?

The V-Tight tightening cream is composed of all-natural ingredients derived from plant sources. The main active ingredients of the gel are an extract from the fruit of a plant called Manjakani and Witch hazel leaf extract.

  1. Manjakani

Manjakani is a distant relative of the Oak tree and is found in Malaysia. The extracts from the ruins of this plants have been used traditional all over South-East Asia to treat a number of disorders including vaginal loosenessThe main ingredients of this extract are substances called Tannins.These naturally occurring phytochemicals have an astringent property and can help tighten epithelial cells lining vaginal walls.

  1. Witch Hazel

The witch hazel is a shrub found in North America and the leaves of this plant also contain a number of Tannins. The leaf extract present in the V-Tight gel also acts as an astringent to tighten the vaginal naturally. It has been traditionally used to reduce swelling and soothe wounds occurring from childbirth.

Other ingredients present in the formulation of theV-Tight gel are:

  • Arginine: It is known to increase the blood flow to the vaginal walls by dilating the blood vessels.
  • Sodium PCA: It is a naturally occurring amino acid salt that is a component of natural moisturizing factors of the body. The component helps to naturally moisturize the vagina.
  • Sodium Benzoate: It is used as one of the safest preservative.
  • Citric acid: It is used to adjust the acidity of the gel V to match the acidity of vagina so that there is no irritation post application.

How to apply V-tight gel?

Applying the V-Tight gel is very simple. It is available in the form of a very convenient colorless and odorless gel. You can apply the gel very easily in a few short steps as follows:

Make sure your hands are cleanSqueeze a small amount of gel (about the size of a pea) on to your fingertips

Apply the gel on the inner walls of your vagina by inserting it gently into the vaginal opening

Gently massage the gel onto the walls of your vaginaWithin a few minutes of application, you will start to feel tighter. It is most effective when applied just before sex. The gel is completely safe to use with condoms and you will not need any lubricant as well.

Are there any side effects of V-tight?

The all natural formula of the V-tight makes it extremely safe to use and apply. Women who have been using the gel over prolonged periods of time have not seen any adverse effects whatsoever.

All the ingredients of the gel are plant based and the formulation is chemical free and hence very safe to use.

What does the V-tight gel cost?

The V-Tight cream is very affordable and is currently available in the following packages:

  • It includes a total of 5 bottles at an unbelievably low price of just $119.85! That makes each bottle cost as little as $23.97. This is the best value deal with a total discount of $79.90.
  • 3 Month supply: buy two bottles and get one free! This package includes a total of three bottles at $79.90. This makes each bottle cost $263.63 that is total discount of $39.95.
  • One-month supply of the V-Tight gel costs $39.95.

The 5 month and the 3-month supply comes with a free shipping as well. The product also come with a 100% money back guarantee.

Where to buy the V-Tight gel?

The gel V is available online to many countries including US, UK, Canada, India, Australia, Malaysia and many more. The best place to buy the vaginal cream is the official website.

V Tight Gel reviews

The V-tight gel has helped millions of women the world over to tighten their loose vagina. They product has garnered thousands of positive reviews from very satisfied customers from all across the globe.

“I was skeptical about V-tight when I decided to order it to tighten my vagina after the birth of my third child. I could not be more satisfied though. I could see a difference within two weeks and I am speechless about how beautifully it worked!”

“Many women my age know that vaginal tightness can be such an embarrassment, right? Sometimes you need an extra oomph and passion to rekindle your sex life. With V-Tight, I could get my sex life back on track! Thank you so much for helping women like me regain their youth!”

“I just love this product. I mean there are so many products that literally don’t work out there. But this tightening cream, it works wonders. Five stars!”

“I was completely taken with surprise the first time I applied it. I could literally feel my vagina tightening! I have been a loyal customer ever since. I am on my third month of usage and couldn’t be happier! You have gained a lifelong customer in me, V-tight!”

“After a certain age, women tend to lose the elasticity of their vagina. A product like V-Tight is really a god send. Being a 36-year-old sexually active women myself, I could not be happier that I found this wonderful product! I have been regularly using this vaginal tightening gel and it works wonders. The product gave me a confidence that I will be able to enjoy my sex life again and he will feel good as well. I couldn’t be happier with the product. I keep recommending it to many of my friends and family and we all are fans of V-Tight!”

vitality

A Basic Guide to Restoring Your Health and Vitality

Tired of being tired? You have been sitting all day in the office, hardly doing anything, but you are still feeling like you are in the brink of dying from exhaustion. With your sedentary lifestyle and poor eating habits, it is no surprise why you always feel sluggish or malaised.It is your body’s way of telling you to make significant changes to your lifestyle.

It is high time that you get your lazy butt off that couch and do something to bring back your vitality. As simple as they may all seem, these tips are often the most overlooked, but once started and maintained, they spell a lot of difference in one’s over-all well-being:

Exercise

Sure, there are times—after the kids have tested new limits to your patience or at the end of a rough day at work—when you feel so drained that just the thought of exercising makes you want to collapse. Yet it is precisely those days that you gain the most from exercise.

Raising your heart rate and letting your body sweat allows you to expel catecholamines, stress hormones that leave you feeling drained. Exercise wards off depression. It raises levels of beta endorphins, the natural morphine-like substances produced by the brain, and serotonin, the brain chemical that is linked to mental well-being. The bottom line is that the more energy you have, the better you feel about yourself.

Notwithstanding, you still rule out exercise due to time constraints, or it has been years since you last tried. Start with something simple, such as a seven-minute walk. Work up to a mile a day. Even fifteen minutes of jogging around your neighborhood can make a big difference in how you feel energy-wise.

You can use your commute to exercise. Park a distance away from your destination, then walk the rest of the way. Or get off the bus a couple of blocks before you stop. Take the stairs whenever possible, or walk or ride a bicycle to do your errands.

The secret to forming this healthy habit is just to get started the right way. Your family and your career should be enough motivation for you to do this.

See this: 7 Things Not to Do at the Gym

Get Enough Sleep

No two people have exactly the same sleep requirements. The amount of sleep you need each night is probably genetically determined.The sad fact is that most people operate on too little sleep. Some reasons for sleep loss may be work-induced stress, wailing newborns or espresso nightcaps.

Sometimes, due to work or personal commitments, you need to get by on less sleep during the week. When that happens, try to add extra hours of sleep on the weekends. Go to sleep early, though, instead of sleeping late in the morning, which can leave you feeling totally knackered the following day.

As a general rule, you should determine the number of hours of sleep you need each night and then stick to a routine. Our sleep patterns get disrupted if we keep irregular hours. Make the most of your sleeping hours. Consciously relax before going to bed.

Going for a warm bath or reading something inspirational before bed can do the trick. Resolve any problem, have a sense of what you’re going to do the next day, so you do not leave it bothering you for the rest of the night. Avoid alcohol and coffee—they will not solve any of your problems.

Eat Well

You are what you eat. And you cannot obtain enough energy if you are running on empty or junk food. Skipping meals have seemed like a norm; processed foods have become the mainstays of family meals. If your diet consists largely of fat, sugar–rich, or high-sodium foods, you are bound to get all the weight that you do not need and turn yourself into a ticking bomb of dreaded lifestyle diseases.

Get on a healthy eating program with three light, well-balanced meals that are fortified with vitamins, minerals and all the other nutrients. If you need to eat in between meals, try having fruits in place of carb-rich foods. Although carbohydrates are known to boost your energy levels, consuming too much of them can raise your blood sugar, leaving you susceptible to contracting diabetes. Furthermore, fruits and vegetables are loaded with antioxidants that can purge you off all the unwanted toxins that are among the culprits behind many diseases.

Looking after your physical fitness will give you an overall feeling of increased physical energy and vitality that will help you in the long run. Live your life to the fullest, but more importantly, live it wisely and invest time on your own health.

Exercising regularly and properly; getting enough sleep; and eating well are basically what you need to achieve your purpose. Combined with natural supplements and a positive outlook, these tips are bound to work towards giving you your desired result. Try incorporating all of these in your daily routine, and you will notice a remarkable upsurge in your vitality.

gym workout

7 Things Not to Do at the Gym

Everyone knows that if you want to drop weight, build muscle or simply get fit, the gym is the ideal venue for you to reach those goals. If you want to get the most out of your time spent there however, there are a few common mistakes that you need to avoid making.When such mistakes are made, progress rarely is. And some of them can even make you significantly more susceptible to injury. Here are seven things that you should never do at the gym.

Forget to Warm Up

If you want to injure yourself, forgetting to warm up is probably one of the easiest ways to do it. If you’ve spent the day sitting in a chair at work, you can’t expect your body to be ready for an all out assault. Ease yourself into your workout routine with a few key stretches and some light cardio. It only takes five minutes but those minutes are vital.

Compare Yourself to Others

Personal fitness requires motivation and you are not doing your motivation levels any good when you start comparing yourself to those who are in better shape than you. Size isn’t always an accurate reflection of strength. And even if it was, trying to compete with strangers in a gym is pointless.

Experiment With Machines

There are many things that you can learn by experimentation but operating fitness equipment really isn’t one of them. Not only is using fitness equipment incorrectly a bit of a waste of time, it’s also a very easy way to injure yourself. When you try a new machine, you should always be accompanied by either a personal trainer or a knowledgeable friend.

See this: What Guys Have to Say about Girls’ Perfume

Do Dead Lifts With a Rounded Back

If you want to really hurt yourself at the gym, one of the easiest ways of doing so is to perform dead weights with a rounded back. Your back is simply not capable of handling pressure when curved backwards. Always aim for a neutral spine position. This means that your spine should be close to straight but slightly curved forward.

Workout While Dehydrated

Dehydration is never exactly a good thing but its effects are particularly negative when you find yourself working out. The need for isotonic drinks is debatable, but the need for ample water is just common sense. To keep yourself hydrated on a normal day, you should be drinking six to eight cups of water. If you plan on working out, you should be drinking twice that. Never hit the gym without at least a litre of water on hand.

Push The Same Muscles as Last Time

There’s nothing wrong with pushing your muscles to the limit, doing so is how real gains are made. But if you pushed a particular muscle to the limit during your last gym visit, you need to give it time to rest. Overtraining is a common mistake and it’s one that even experienced gym members make. Fail to give your muscles time to recover however and you are an injury just waiting to happen.

Try to Last Two Hours

Finally, we have clock watching. Your only goal when you hit the gym should be to push yourself. Lasting a predetermined amount of time is completely pointless. Thirty minutes of real work is worth far more than two hours of light exercise. Most experts even suggest that if you haven’t reached your limit within forty five minutes, you’re probably not working hard enough. Burn fat, not time.